Health and wellness
The state of your health largely depends on how well you treat it. You can choose a healthy life by living responsibly and taking pre-emptive actions that guarantee your welfare. With health and wellness, you engage yourself in activities that help to minimize your chances of contracting certain health issues that can be avoided. It helps you control how you eat, sleep, and what to do when your diet is imbalanced.

Different Dimensions of Health and Wellness
Intellectual
We help your mental health by engaging you in a series of mental exercise like reading, and learning new things, that keeps your mind healthy
Physical
This involves keeping your body in a good state. It involves regular body exercise (like jogging, walking, hiking, etc.), proper dieting, and a good sleeping routine.
Social
Your ability to establish good interpersonal relationships is invaluable to your overall well-being. Friends and family keep you happier and healthier.
Environmental
A healthy environment is tantamount to a healthy life. Understanding the value of a clean and hygienic atmosphere is a step toward living healthily.
Emotional
We help our patients stay emotionally healthy even amidst depression.
Spiritual
This is not only restricted to religion or faith. It also has to do with the search for purpose and the meaning of why you exist. There are exercises that would assist you in staying spiritually healthy.
HEALTH MANAGEMENT
Prior to the emanation of the advancement in the world of medical tech, the need for health management/ manager isn’t much. Following the ever-changing nature of healthcare data systems and medical technology, and the periodic amendments in medical laws and policies, the need for health management/ manager has become very expedient. Hospitals and medical organizations are seeking help from experts in these areas to make sure the whole kit and caboodle are properly run, as they should be. First TLC Health management services help hospitals and healthcare organizations deal with planning, directing, and coordinating healthcare services and systems to ensure they are properly done.
Our Service Areas
Our health management services include the proper functioning of healthcare facilities and making sure the daily operation of the facilities falls within budget and also meets the of the people. We don’t just stop there; we also offer the following health management services:
- Health counseling.
- Cognitive behavioral therapy.
- Career coaching.
- Working relationships within the organization.
- Psychological evaluations.
- Courses on anger management.
- Enhancement in healthcare facilities.
- Data analysis and implementations.
- Employee assistance program.
- Improving the psychological climate of your organization.
Our Mode of Health Management Services
- In-Person: Get practical health solutions by sitting down face-to-face with one of our expert health managers.
- Tele-Health: Get practical health solutions by speaking with one of our experts via phone right from your home or any preferred location.
Be Our Client
Are you in need of health management services? Don’t worry; we are here for you. We are ever available to attend to personal or organizational health management needs. You can use one of the available options we’ve provided for you.
- You can fill out our online form and expect our feedback.
- Or you can send us a message and let’s pick it up from there.
- You can also give us a call via our contact number